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do you feel called to

work together on a deeper level?

1:1 mentorship

with alyse

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My Experience

10 years of self study in personal development, psychology, and healing modalities


4 years working with somatic healing practitioners


150+ sessions received for nervous system regulation and attachment system repair


Dynamic Neural Retraining System for healing chronic illness


Mentorship with SteveN Kessler - author of The 5 Personality Patterns


personally coached over 300 clients + facilitated 9 self growth retreats


Currently studying at Luminous Awareness Institute for energetics

and somatic healing

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common themes

that i support my ​clients with

Strengthening self awareness + ​expanding beyond the judging mind


Cultivating a deeper sense of safety ​within yourself


Healing from the core belief ​(wounding) that your worth is based ​on your achievements


Processing stuck emotions from past ​or current experiences


Feeling more present and patient with ​yourself and others


Navigating times of transition with ​more ease and stability


Communicating consciously and ​effectively in relationships

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approaches that

i use in sessions

Parts work (IFS)


Somatic Experiencing


Brain rewiring techniques


Nervous system regulation


Shifting states of awareness


Conscious language


Identity work


And more


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what makes me ​different

i Bridge the world of spiritual ​concepts with practical action ​steps to help my clients experience ​tangible change and ​transformation in their lives


i Understand how early ​developmental trauma shapes our ​adult self and ways to heal these ​early woundings so that we can ​return to our natural state of ​presence


i show up in a way that Creates an ​easeful environment for healing ​through my presence, lighthearted ​curiosity, and intuitive precision

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what i look for in

a new client

Aware of patterns in relationships, ​friendships, and family dynamics



Familiar with or actively engaging in ​journaling, meditating, and noticing ​thought patterns



Committed to showing up on time for ​sessions and completing action steps ​provided



Desire to make true embodied ​progress with self growth, healing, ​and awareness



Connected to the greater purpose of ​inner work as a contribution to our ​collective evolution

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mentorship options

currently, there are two ways to work with me in a 1:1 setting.


option one is best for you if...


- you are already familiar with and resonate deeply with my style of mentorship from youtube, IG, podcasts,

or my past coaching programs


- you enjoy investing in your personal growth & are commiTted to showing up for a 6+ month journey


- You found me through a friend who has had great results, and you're ready to experience your own transformation.


option two is best for you if...


- you are interested in experiencing my unique style of guidance & healing before committing to ongoing support


- you are not seeking long term support


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option one

1:1 Mentorship

6-month Container for new clients


three 60-minute video sessions

every month


personalized action steps and recommended resources


INVESTMENT IS $997 PER MONTH

OR $5,500 IN FULL


optional upgrade: accountability and

"on call" support between sessions

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option two

Single 1:1 Session

one 60-minute video call via zoom


we will discuss your goals and underlying patterns that have been holding you back. I will use the best fitting methods to support you.


At the end, you will be provided with specific action steps to help you continue integrating what we uncovered and processed in

our session.


$222

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next steps...

If you are looking for personalized support on your healing and awakening journey, these 1:1 opportunities are designed for you.


I invite you to select the option which feels the most aligned.

Have a specific question?