do you feel the calling to
work together on a deeper level?
1:1 mentorship
with alyse
My Experience
10 years of self study in personal development, psychology, and healing modalities
3 years working with somatic healing practitioners
150+ sessions received for nervous system regulation and attachment system repair
Dynamic Neural Retraining System for healing chronic illness
Mentorship with SteveN Kessler - author of The 5 Personality Patterns
personally coached over 300 clients + facilitated 9 self growth retreats
Currently studying at Luminous Awareness Institute for energetics
ans somatic healing
common themes
that i support my clients with
Strengthening self awareness + expanding beyond the judging mind
Cultivating a deeper sense of safety within yourself
Healing from the core belief (wounding) that your worth is based on your achievements
Processing stuck emotions from past or current experiences
Feeling more present and patient with yourself and others
Navigating times of transition with more ease and stability
Communicating consciously and effectively in relationships
approaches that
i use in sessions
Parts work (IFS)
Somatic Experiencing
Brain rewiring techniques
Nervous system regulation
Shifting states of awareness
Conscious language
Identity work
And more
what makes me different
i Bridge the world of spiritual concepts with practical action steps to help my clients experience tangible change and transformation in their lives
i Understand how early developmental trauma shapes our adult self and ways to heal these early woundings so that we can return to our natural state of presence
i show up in a way that Creates an easeful environment for healing through my presence, lighthearted curiosity, and intuitive precision
what i look for in
a new client
Aware of patterns in relationships, friendships, and family dynamics
Familiar with or actively engaging in journaling, meditating, and noticing thought patterns
Committed to showing up on time for sessions and completing action steps provided
Desire to make true embodied progress with self growth, healing, and awareness
Connected to the greater purpose of inner work as a contribution to our collective evolution
mentorship options
currently, there are two ways to work with me in a 1:1 setting.
option one is best for you if...
- you are already familiar with and resonate deeply with my style of mentorship from youtube, podcasts,
or my coaching programs
- you enjoy investing in your personal growth & are commiTted to showing up for a 3+ month journey
- You found me through a friend who has had incredible results, and are ready to experience your own transformation.
option two is best for you if...
- you are interested in experiencing my unique style of guidance & healing
- you are not looking for long term support or have a limited budget
option one
1:1 Mentorship
3-month Container for new clients
weekly 60-minute video call via zoom
personalized action steps and recommended resources
accountability support in-between calls via email or voxer
$5,000 in full (for 3 months)
or monthly payment plan
option two
Single 1:1 Session
one 60-minute video call via zoom
we will discuss your goals and underlying patterns that have been holding you back. I will use the best fitting method(s) to support you.
At the end, you will be provided with specific action steps to help you continue integrating what you discovered in our session.
$222
next steps...
With nearly a decade of coaching experience, It is clear that my
1:1 mentorship delivers the best results.
If you are looking for high touch and personalized support, these 1:1 opportunities are designed for you.
trust yourself and choose the option that feels the most aligned.
Have a specific question?