Pastel Gradient Background

do you feel called to

work together on a deeper level?

1:1 mentorship

with alyse

Pastel Gradient Background

My Experience

10 years of self study in personal development, psychology, and healing modalities

4 years working with somatic healing practitioners

150+ sessions received for nervous system regulation and attachment system repair

Dynamic Neural Retraining System for healing chronic illness

Mentorship with SteveN Kessler - author of The 5 Personality Patterns

personally coached over 300 clients + facilitated 9 self growth retreats

Currently studying at Luminous Awareness Institute for energetics

and somatic healing

Pastel Gradient Background

common themes

that i support my ​clients with

Strengthening self awareness + ​expanding beyond the judging mind

Cultivating a deeper sense of safety ​within yourself

Healing from the core belief ​(wounding) that your worth is based ​on your achievements

Processing stuck emotions from past ​or current experiences

Feeling more present and patient with ​yourself and others

Navigating times of transition with ​more ease and stability

Communicating consciously and ​effectively in relationships

Pastel Gradient Background

approaches that

i use in sessions

Parts work (IFS)

Somatic Experiencing

Brain rewiring techniques

Nervous system regulation

Shifting states of awareness

Conscious language

Identity work

And more

Pastel Gradient Background

what makes me ​different

i Bridge the world of spiritual ​concepts with practical action ​steps to help my clients experience ​tangible change and ​transformation in their lives

i Understand how early ​developmental trauma shapes our ​adult self and ways to heal these ​early woundings so that we can ​return to our natural state of ​presence

i show up in a way that Creates an ​easeful environment for healing ​through my presence, lighthearted ​curiosity, and intuitive precision

Pastel Gradient Background

what i look for in

a new client

Aware of patterns in relationships, ​friendships, and family dynamics

Familiar with or actively engaging in ​journaling, meditating, and noticing ​thought patterns

Committed to showing up on time for ​sessions and completing action steps ​provided

Desire to make true embodied ​progress with self growth, healing, ​and awareness

Connected to the greater purpose of ​inner work as a contribution to our ​collective evolution

Pastel Gradient Background

mentorship options

currently, there are two ways to work with me in a 1:1 setting.

option one is best for you if...

- you are already familiar with and resonate deeply with my style of mentorship from youtube, IG, podcasts,

or my past coaching programs

- you enjoy investing in your personal growth & are commiTted to showing up for a 6+ month journey

- You found me through a friend who has had great results, and you're ready to experience your own transformation.

option two is best for you if...

- you are interested in experiencing my unique style of guidance & healing before committing to ongoing support

- you are not seeking long term support

Pastel Gradient Background

option one

1:1 Mentorship

6-month Container for new clients

three 60-minute video sessions

every month

personalized action steps and recommended resources


OR $5,500 IN FULL

optional upgrade: accountability and

"on call" support between sessions

Pastel Gradient Background

option two

Single 1:1 Session

one 60-minute video call via zoom

we will discuss your goals and underlying patterns that have been holding you back. I will use the best fitting methods to support you.

At the end, you will be provided with specific action steps to help you continue integrating what we uncovered and processed in

our session.


Pastel Gradient Background

next steps...

If you are looking for personalized support on your healing and awakening journey, these 1:1 opportunities are designed for you.

I invite you to select the option which feels the most aligned.

Have a specific question?