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do you feel the calling to

work together on a deeper level?

1:1 mentorship

with alyse

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My Experience

10 years of self study in personal ​development, psychology, and healing ​modalities


3 years working with somatic healing ​practitioners


150+ sessions received for nervous ​system regulation and attachment ​system repair


Dynamic Neural Retraining System for ​healing chronic illness


Mentorship with SteveN Kessler - ​author of The 5 Personality Patterns


personally coached over 300 clients + ​facilitated 9 self growth retreats


Currently studying at Luminous ​Awareness Institute for energetics

ans somatic healing

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common themes

that i support my ​clients with

Strengthening self awareness + ​expanding beyond the judging mind


Cultivating a deeper sense of safety ​within yourself


Healing from the core belief ​(wounding) that your worth is based ​on your achievements


Processing stuck emotions from past ​or current experiences


Feeling more present and patient with ​yourself and others


Navigating times of transition with ​more ease and stability


Communicating consciously and ​effectively in relationships

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approaches that

i use in sessions

Parts work (IFS)


Somatic Experiencing


Brain rewiring techniques


Nervous system regulation


Shifting states of awareness


Conscious language


Identity work


And more


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what makes me ​different

i Bridge the world of spiritual ​concepts with practical action ​steps to help my clients experience ​tangible change and ​transformation in their lives


i Understand how early ​developmental trauma shapes our ​adult self and ways to heal these ​early woundings so that we can ​return to our natural state of ​presence


i show up in a way that Creates an ​easeful environment for healing ​through my presence, lighthearted ​curiosity, and intuitive precision

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what i look for in

a new client

Aware of patterns in relationships, ​friendships, and family dynamics



Familiar with or actively engaging in ​journaling, meditating, and noticing ​thought patterns



Committed to showing up on time for ​sessions and completing action steps ​provided



Desire to make true embodied ​progress with self growth, healing, ​and awareness



Connected to the greater purpose of ​inner work as a contribution to our ​collective evolution

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mentorship options

currently, there are two ways to work ​with me in a 1:1 setting.


option one is best for you if...


- you are already familiar with and ​resonate deeply with my style of ​mentorship from youtube, podcasts,

or my coaching programs


- you enjoy investing in your personal ​growth & are commiTted to showing up ​for a 3+ month journey


- You found me through a friend who has ​had incredible results, and are ready to ​experience your own transformation.


option two is best for you if...


- you are interested in experiencing my ​unique style of guidance & healing


- you are not looking for long term ​support or have a limited budget


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option one

1:1 Mentorship

3-month Container for new clients


weekly 60-minute video call via zoom


personalized action steps and ​recommended resources


accountability support in-between ​calls via email or voxer


$5,000 in full (for 3 months)

or monthly payment plan

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option two

Single 1:1 Session

one 60-minute video call via zoom


we will discuss your goals and ​underlying patterns that have been ​holding you back. I will use the best ​fitting method(s) to support you.


At the end, you will be provided with ​specific action steps to help you ​continue integrating what you ​discovered in our session.


$222

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next steps...

With nearly a decade of coaching ​experience, It is clear that my

1:1 mentorship delivers the best results.


If you are looking for high touch and ​personalized support, these 1:1 ​opportunities are designed for you.


trust yourself and choose the option ​that feels the most aligned.

Have a specific question?