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do you feel the calling to

work together on a deeper level?

1:1 mentorship

with alyse

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My Experience

10 years of self study in personal ​development, psychology, and healing ​modalities

3 years working with somatic healing ​practitioners

150+ sessions received for nervous ​system regulation and attachment ​system repair

Dynamic Neural Retraining System for ​healing chronic illness

Mentorship with SteveN Kessler - ​author of The 5 Personality Patterns

personally coached over 300 clients + ​facilitated 9 self growth retreats

Currently studying at Luminous ​Awareness Institute for energetics

ans somatic healing

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common themes

that i support my ​clients with

Strengthening self awareness + ​expanding beyond the judging mind

Cultivating a deeper sense of safety ​within yourself

Healing from the core belief ​(wounding) that your worth is based ​on your achievements

Processing stuck emotions from past ​or current experiences

Feeling more present and patient with ​yourself and others

Navigating times of transition with ​more ease and stability

Communicating consciously and ​effectively in relationships

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approaches that

i use in sessions

Parts work (IFS)

Somatic Experiencing

Brain rewiring techniques

Nervous system regulation

Shifting states of awareness

Conscious language

Identity work

And more

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what makes me ​different

i Bridge the world of spiritual ​concepts with practical action ​steps to help my clients experience ​tangible change and ​transformation in their lives

i Understand how early ​developmental trauma shapes our ​adult self and ways to heal these ​early woundings so that we can ​return to our natural state of ​presence

i show up in a way that Creates an ​easeful environment for healing ​through my presence, lighthearted ​curiosity, and intuitive precision

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what i look for in

a new client

Aware of patterns in relationships, ​friendships, and family dynamics

Familiar with or actively engaging in ​journaling, meditating, and noticing ​thought patterns

Committed to showing up on time for ​sessions and completing action steps ​provided

Desire to make true embodied ​progress with self growth, healing, ​and awareness

Connected to the greater purpose of ​inner work as a contribution to our ​collective evolution

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mentorship options

currently, there are two ways to work ​with me in a 1:1 setting.

option one is best for you if...

- you are already familiar with and ​resonate deeply with my style of ​mentorship from youtube, podcasts,

or my coaching programs

- you enjoy investing in your personal ​growth & are commiTted to showing up ​for a 3+ month journey

- You found me through a friend who has ​had incredible results, and are ready to ​experience your own transformation.

option two is best for you if...

- you are interested in experiencing my ​unique style of guidance & healing

- you are not looking for long term ​support or have a limited budget

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option one

1:1 Mentorship

3-month Container for new clients

weekly 60-minute video call via zoom

personalized action steps and ​recommended resources

accountability support in-between ​calls via email or voxer

$5,000 in full (for 3 months)

or monthly payment plan

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option two

Single 1:1 Session

one 60-minute video call via zoom

we will discuss your goals and ​underlying patterns that have been ​holding you back. I will use the best ​fitting method(s) to support you.

At the end, you will be provided with ​specific action steps to help you ​continue integrating what you ​discovered in our session.


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next steps...

With nearly a decade of coaching ​experience, It is clear that my

1:1 mentorship delivers the best results.

If you are looking for high touch and ​personalized support, these 1:1 ​opportunities are designed for you.

trust yourself and choose the option ​that feels the most aligned.

Have a specific question?